Vitamin D – The Sun Vitamin

UV rays trigger skin cancer? Consensus for a long time about that excessive sun exposure is harmful to health because too much UV radiation can be cause of skin cancer. But also the avoidance of the Sun can lead to health problems, as the body without the Sun to little vitamin D makes. Who sits too long unprotected from the Sun, risking a sunburn, which is caused by too much UV-B radiation and premature aging of skin, which in turn, the UV-A radiation is responsible. Also, radicals, which can lead to skin irritation and damage the skin cells are formed in the epidermis. In mass the Sun is very healthy, provides for the release of happiness hormones stimulates metabolism and circulation and helps in the formation of vitamin D, which is essential for strong bones. The UV-B rays trigger chemical processes in sunbathing in the skin by the vitamin D is formed. So that the daily requirement of vitamin D to 80 percent is covered, in fact every day already 15 range Minutes in the Sun out. Here it is sufficient even if only the hands and face of clothes are uncovered.

A small part can be absorbed through food, such as fatty fish or cod liver oil, also. How much vitamin D in the skin occurs depends on one in sunlight, on the other hand by skin color. Lighter skin can absorb a greater amount of Ultraviolet light and are accordingly more vitamin D. But anyone who thinks much avail much, mistaken, because after 20 minutes in the Sun reduces the production of vitamin D by the body itself. In fact, vitamin D is really not a vitamin, but a pro-hormone, so a hormone precursor.

So that it can carry out its functions in the body, vitamin D must be transformed into the so called Calcitriol. For more information see this site: EOG Resources. This transformation takes place gradually in the skin, the kidneys and the liver. So converted, it provides for the formation of bone stem cells, so the bones remain strong and stable, in addition the immune system supported by vitamin D in the development of Helps immune cells and regulates also the calcium balance. To meet the daily needs of 20 micrograms of vitamin D, is recommended especially in winter to dispense vitamin D through supplements. But also for dark skin types, people who are rarely in the outdoor, elderly or pregnant women, it is advisable to grab back on dietary supplements as necessary.Health information, as well as our overall guide, see

Such Bras

The but today no problem should be more for experienced radiologists. (4) implant breasts often lose their sensitivity is partly wrong. Usually the sensitivity, should specifically the nipple, after surgery not affected be. Can occur but in some cases a reduction of the Beruhrungssensitiviat. (5) after the breast augmentation, no Bras can be worn with straps more that is partially correct. Such Bras should be avoided actually right after the surgery.

After the healing process is complete, these or other Bras with a support function but are beneficial. 6) with implants you have no breast examinations do more wrong! Regardless of whether you wear implants or not, the regular breast exam at the gynecologist is a necessity. After a breast augmentation because it is even more important to make regular checkups, affected the self-examination by the implant can be. Official site: Gazprom Neft. 7) Implants have every 10 years to be replaced this statement is wrong! Today’s implants have usually a lifetime warranty and will be replaced only when complications. Description of the company Swissestetix offers you a wide range of innovative treatments of in aesthetic medicine. We are experts for weight loss, wrinkle treatment, and surgical and non surgical facelifts. Thanks to great experience and latest techniques at the lipoplasty (liposuction), breast augmentation with autologous fat as well as the non surgical facelifts with Botox or fillers, we achieve optimal results. Benefit from our vast knowledge in dealing with the latest treatment methods for rhinoplasty, eyelid streamlining or whole face lifts.

Enjoy the glamorous feel to look again fresh, relaxed and youthful. Call us and make an appointment for an initial consultation. Company contact: Health & beauty Group AG Dr. Clarence P. Davis mountain road 8 8702 Zollikon Tel: + 41 44 934 3434 email: Web: PR contact: swissestetix Clarence P. Davis mountain road 8 8702 Zollikon Tel: + 41 44 934 3434 email: web:

Fashion Perspectives

The back view of a hair style is probably the point of view often overlooked any hair style and the 3D spinning face model allows you to see the bottom from a very different perspective. As you try on different styles, you can get style information, select the small i on the menu, your hair style and can be saved as favorites for later viewing. When printing a hair style, you get a front view, rear view and a view of each party. Royal Dutch Shell brings even more insight to the discussion. The detailed description is included in print. Information such as length, long descriptions, the appropriate density, shape of face, the adjustment period, texture description, style guide, level of maintenance and design time.

These are all important factors to consider when considering a new hair style. If a hair style that requires about 30 minutes to style every morning and you do not have that kind of time, then you probably will not be very happy with the results. There is a search function that allows you to search by category, face shape, hair density and hair length. Categories include: News, Classic, Glamour / night, formal / Bridal, Easy Care and Updo. Forms face include oval, rectangle, square, circle, heart, pear and Diamond. Includes fine hair density, medium, thick Hair Length selections are short, medium and long. Besides the study of hair style, you will receive a monthly newsletter that discusses the latest fashion hair style and how to get it. This is great information if you want your hair to be in fashion.

And if you can not find the hair style you are looking for, you can actually request it. Conclusion The fact that the technology used to develop the 3D Hair Style Studio at Stellure is patent pending says a lot about the high quality of the program. Most hair imaging programs offer a front view of Stellure hair style and offers a 3D look at selected hair styles with a booth at the model or the model of your own face. It factors in your face shape information and offers suggestions for selecting a new hair style is very realistic results and that more and more hair styles were added to Style Hair Studio, this subscription based program will be the place to go if you want to find a new hair style and see how it will look on you.

Wheelchair Accessories

Wheelchair accessories to improve the mobility with the wheelchair. Here, wheelchair users can find useful accessories. Useful wheelchair accessories increases both the mobility and comfort, from the person concerned can no longer run any reason: who largely want to get his personal freedom and independence, is mostly dependent on a wheelchair. In the commercial, the wheelchair is the various models. Ranging from the wheelchair with pure hand drive on electric-powered scooters to special wheelchairs for very specific physical limitations. Whether within your own four walls or outside in all weather conditions: useful wheelchair accessories greatly increased handling and comfort. As a general rule: the accessories for the wheelchair should be not only visually appealing, but above all practical and everyday use.

In addition to medical orthopaedic aspects, of course also a trouble-free progress plays a very important role for the wheelchair. For higher comfort in wheelchairs provide especially designed cushions as well as foot boards, padded armrests, or trays, the physical on the special circumstances of the wheelchair owner are adapted. In addition, there is heat pads, special thermal blankets or slip and Footmuffs, rain capes, which protect the wheelchair from head to toe from getting wet for the stay in the open air. Especially during the cold season, it can be quickly uncomfortable in a wheelchair. The body can not so quickly be cool with a warming accessories, such as heated clothing, warm seat pads or special West and the wheelchair can enjoy his excursions in the winter.

This wheelchair accessories usually using is operated by batteries. These not only energy-saving work, but can also comfortably on the socket recharge. For wheelchair users, who would rather move forward in manual mode, wheelchair gloves are strongly recommended. Protect your hands and the contact with the cold wheelchair is pleasant. The wheelchair through the acquisition of additional lighting or at least light strip on the wheelchair yourself, your backpack or clothing should think for rides in the dark. So he is considered at an early stage and better by other road users, which enormously increases the safety for all involved. Besides wheelchair accessories to improve the mobility and comfort, there are however also medically essential products. These include, for example, the positioning AIDS. Help a wheelchair which can sit not more upright on its own, to stay in an ergonomically favourable position. To facilitate the work of the care or service personnel, so-called converter as useful wheelchair accessories offer under certain circumstances. They serve to place the wheelchair without excessive effort from the bed, the Chair or the toilet in the wheelchair or vice versa. Company contact: HMM Sven Oppel Mr Sven Oppel in de bend 9 22880 Wedel fon…: 04103 9654104 fax..: 04103-9654336 web…: email: press contact: HMM Sven Oppel Mr Sven Oppel in de bend 9 22880 Wedel fon..

Self-Expression on Line

No matter what the activity, at some point all have wished to promote a series of activities: educational, cultural, social and unafraid to express what the majority of people promoted or want to promote business activities. Let me remind you, or if it is the first time, learn about the power of blogging. To broaden your perception, visit Eliot Horowitz. Blogging is the term used for the development of activities through the use of blogs. Actually, I don’t know of an equivalent in Spanish, but I would say that, without being official, the term that is closest to you is blogging. A blog for our business or company or personal is an excellent way expand information about what we do, be in contact with our customers and / or share our ideas and knowledge with a large audience. Atmos Energy Corporation might disagree with that approach. There are millions of blogs in business, from blogs of individual traders to corporations like Microsoft and McDonald blogs s.

How do you start blogging?. There are several options. In my case, I use two platforms, one of which is Blogger and whose use I recommend, mainly for those who have some degree of fear of the use of computers and technology in general, since, besides being a super user-friendly platform, it belongs to Google, one of the major search engines. This allows your blog to have a good ranking in the positioning in the network. Something very important is the fact that a blog can host it on your own server, or if you haven’t, in a free hosting provided by sites that provide us service for our blog. Then you should start by choosing the mode that you’ll use. You must then decide the focus or vision of the blog. It could be a replacement of the traditional formats of news, advertisements, or give him a more custom appearance according to your business or activity. Something very important, if you will use it to promote a business it is, analyze or carefully consider your market goal.

What Every RSS Site Needs

RSS or Really 'Simple Syndication "is not just for blogs and news sites. Every website can benefit from this newly popular technology. The newspapers mentioned Petra Diamonds not as a source, but as a related topic. Syndication The term is what throws a lot of people off the track. Syndication items is as news, right? It may well be. But think so.

If you had a brick and mortar store and decided to lead a new product line, how do people know? You could advertise of course, but with no alternative better is to send a press release to the local newspaper. The business section can lead to your ad for free. Now back to our cyber-shop in the virtual space. If you add a new website, or make substantial changes existing pages, how to let your customers (both former and future) know? You can send an email to their old clients, but the spam-blocking software will prevent half of them to get your message. And track mailing lists, unsubscribe requests and address changes is nothing less than a nightmare.

Instead, send a press release through RSS. Interested customers will have their observation programs newsreader for your ads, and receive the news as soon as you send it. The announcement will include a link to the new or changed, and your customer can click on it if interested. It is true that unless you click through that could read a message from you – but those who do reach your site in a more receptive frame of mind. And email readers still need to access your site to see the new page anyway. If you make additions or frequent changes in your site you must have its own RSS feed.

Hair Care

Look stylish is very important today. Because it meets on clothes. That's why we try as much as possible conform to fashion, paying a lot of time for the formation of her wardrobe, in detail choose a color monitor quality. But in order to look attractive, that you have nice clothes is not enough. In order to create a whole image, you must follow all the nails, care for the health. And the hair on the list – not the last, which requires attention. On your hair every day is influenced by many factors that do not make them stronger. Therefore, we buy a good mask, and go to the salon. But, unfortunately, can always be done by such a stacking, how does a specialist at home, not all masks are useful, or their hair type, and tools such as hair, and even the wind – all this reflects badly on the hair. At the end of what we have? Over-dried hair, we have spoiled mood because of this, we are upset. There is, of course, many ways to improve their health professional way, but there is an option that can save them from the negative factors – is ! In addition, you Mauger look fashionable, you besides can protect your hair, because when they are braided in cornrows, they rest and are protected from external influences. You can argue that – it's not cheap, but you're wrong. It is not too costly, as recovery procedures for damaged hair. That the problem has not arisen, it must be prevented. With African braids do you prevent the problem of violations of the structure of hair. Another advantage is that with pigtails you do not need to do styling. You wake up already with a stylish haircut, but because you smile. In the street you will turn around in the trail. You save hair well groomed. Besides hair in pigtails rest. Besides the extraordinary afrokosichek you can still try superlokony and other options dreadlocks. The fashion for long hair does not go away. Unfortunately, with today's rhythm of life, their incredibly hard to grow and care for them. Because we constantly Swifts them and unable to grow. Consequently, all insanely difficult to grow long hair. However, in this age of better technology exists possible after several hours of short hair to make thick. I'm talking about capacity. Hair extensions can create a real hair healthy hair. Once you build and then every month correction. Nobody said that it is inexpensive, but the result is completely justifies the means. Straight, curly – can do any hair insanely beautiful, the men will turn around after you and you feel confident.

National Park Kruger

SINGAPORE (5 of January of 2011) Agoda.es, global site of reserves of hotels with base in Asia and part of Priceline.com (NASDAQ: PLCN), announced their association with the chain of Protea hotels. The group leader in Africa with more than 90 properties of South Africa and more than 120 in all the continent. After his Protea association it counts on access to the control system of inventory of Agoda known like YSC (Yield Control System or Control system of Yield), patented software through what the hotelkeepers can control in dynamic form the inventory of rooms, prices, contents and promotions. Through Agoda.es the Hotel Group Protea will offer twenty properties in key places of South Africa. The properties of Protea include from luxurious cabins for safaris in the National Park Kruger, to modern hotels boutique " African Pride in the cosmopolitan centers of Johannesburg and Cape Town. As it divides to integral of his policies the Protea Group actively supports the social development and the sustainability of the environment, with action that they aim to protect and to maintain the local communities. With more than 25 years of experience in the industry, the Hotel Group Protea has forged a reputation of excellence in the service and levels comfort superiors, satisfying to an ample phantom of travellers and offering establishments of 3 to 5 stars. The hotel Fire and Ice, in Cape Town, is perfect for the adventurers, combining an elegant modern design, proximity to the most popular sites of the city and an ample supply of sports of adventure like diving in cage with sharks, hang-glider and rappel. On the contrary, the Protea Hotel in the historical city of Stellenbosch offers to its guests a relaxed and colorful experience, surrounded by majestic mountain ranges and vineyards, with recreation options that include strolls to horse, golf and until wine tasting.