Fat burning is a method for losing weight and having to change a body slim and well defined, but how does it? This program was created by Rob Poulos, a common person and current who suffered from overweight that occurred after many methods that attempted to realize that there was no any real option to lose weight without spending a fortune, a personal trainer, strong diets or a nutritionist’s header, so it became the task of creating a system that would work for all kinds of people and taking into account the pace of modern life. Rob Poulos used a very important basic principle, human metabolism which is which based on their results. There are two key points that the author of this system handles and they are feeding along with physical activity. Food is one of the main causes of excess fat in the body and is also one of the main weapons to burn such a fat, this is accomplished by supplying you with a specific non-restrictive diet that will raise your body’s metabolism naturally burning fat even without doing any exercise, that’s where this program does honor to its name. On the other hand the physical activity that underpins most important in the weight loss and muscle toning. Generally thought that fat burning anything better than the gym and with long, heavy, routines because Rob Poulos manages another concept of exercise that focuses on certain and specific exercises using whole body which maximize the effort and activate metabolism burning fat all the time. No doubt the nutrition and exercise to give the perfect combination to burn fat and lose weight. A very different form of attack fat with the fundamental principles of the human body..