Prevent the depression in the autumn with a targeted micro-nutrient therapy now 36 percent of women and 24 percent of men suffer from according to a survey commissioned by the technician health insurance plan in three federal States about the so-called winter depression. The winter blues shows in mood swings, lack of concentration and tiredness. Cause is a seasonal light deficiency, which leads to a reduced production of serotonin. Experts advise therefore to go a quarter of an hour in the fresh air at least daily during the winter months. Serotonin is one of the main neurotransmitters that positively affect the mood. So inevitably, a deficiency can lead to depressive moods. A very effective prevention, to not only catches”to come the winter depression, is now to begin in the autumn with a targeted micro-nutrient therapy.

Why a therapy with micro-nutrients? Micronutrients have an immense impact on the mental state of mind. Also amino acids, among them are the different neurotransmitters which have a stabilizing effect on the nervous system. From the amino acid tryptophan, serotonin is formed from glutamine the calming neurotransmitter gamma-aminobutyric acid (GABA), from tyrosine dopamine, a catecholamine, which affects attention and behavior, etc. But not only the amino acids are particularly important for the nervous system, but also trace elements, minerals and vitamins such as vitamin D. Recently a small study presented University in PubMed of Washington State, where women taking vitamin D3 a definite improvement of in depressive symptoms was achieved through with winter depression and low vitamin D levels. All organic molecules as playing together in a concert; This means that they must be in a balanced proportion. There are the right nutrients in the required concentration to administer targeted micro nutrient therapy as a result.

This in turn requires a detailed blood analysis accurately identified the need for micronutrients. The DCMS-neuro-check the diagnostic centre for mineral analysis and spectroscopy DCMS GmbH is such a laboratory check. The implementation is very simple: the blood loss can be made at the laboratory itself or at the general practitioner. The blood collection set is made available. The laboratory submits a medical report of findings with the laboratory data and gives a precise treatment recommendation. Learn more: depression in autumn there can be very helpful also a targeted Mikronahrstoffherapie…/DCMS_Depressionen.htm Diagnostic Center for mineral analysis and spectroscopy DCMS GmbH lion stone Rt 9 97828 Marktheidenfeld Tel. 0049 / (0) 9394 / 9703-0 E-Mail:

The diseases of civilization is increasing dramatically every year. Additional information is available at EOG Resources. Sabine Beuke says in an interview: A healthy colon is easy for a long life without disease condition; “Allergies, rheumatism, gout, migraine, autoimmune diseases, heart attacks, diabetes, cancer: in particular the lifestyle-related diseases have their origins primarily in a disordered bowel function and intestinal flora.” Jutta Schutz gives much information about diabetes and migraine in her books: in addition to genetic factors, the reasons are also a wrong diet, lack of exercise, and obesity. The body cells no longer speak on blood sugar-lowering hormone insulin. The result is an insulin resistance. In an early stage to help a nutrition, weight loss and increased physical activity, to keep blood sugar levels under control. A team of researchers from Toronto discovered an additional method to prevent the high blood sugar levels in a study of 15 healthy subjects. This is confirmed by doctor Cyril Kendall of the University of Toronto: We have found that the consumption of almonds greatly attenuates the glycemic response and the insulin response of the body when eating a carbohydrate-rich meal.” Source: Society for nutritional medicine and dietetics There have been previous studies, the book already a lowering blood cholesterol through regular consumption of almonds.

With the high proportion of monounsaturated fatty acids, they contribute to reduce the risk of coronary heart disease. Almonds will show themselves as a true multi-talent. Professor Dr. Hans-Konrad Biesalski, Director of the Institute of biological chemistry and nutritional sciences of the University of Stuttgart Hohenheim certifies more health-promoting effects of almond. A Canadian study also shows that the almond against oxidative stress is very good. The reason for this protective effect is the high content of vitamin in almonds. This vitamin helps prevent coronary heart disease.

Almonds contain also folic acid, riboflavin and minerals and their high content of fiber assists the digestive activity. But not only diabetes two and intestinal problems can be obtained with a low-carb nutrition under control, but many other diseases also: Parkinson’s disease, rheumatism and gout, migraine, constipation, flatulence, stomach and intestinal ulcers, heartburn, cancer, epilepsy, obesity, elevated cholesterol levels, chronic inflammatory process of the mucous membranes, skin rashes and also acne. Company information: Wolfgang Fiedler was born on the 23.12.1956 in Landau an der ISAR (Bayern) and now lives with his family in the vicinity of Hassloch. He is author of the book, hobby Cook and hardly. Employee. He wrote together with the author of contactor the Cookbook: but meat dishes please carbohydrate-poor: ISBN: 978-3-86850-3227 (trediton-Verlag) media contact: Wolfgang Fiedler Lutzelstrasse 67459 Bohl Iggelheim

Fit in old age! -With the sunshine vitamin, just elderly skin is exposed less of the Sun. They remained more common in confined spaces and also had their skin is less able to make vitamin D (known as sunshine vitamin). Older people with a serious vitamin D deficiency in turn, die much earlier than people with adequate vitamin D supply. Add to your understanding with Ann Davies. Now almost at the same time two comprehensive studies of U.S. researchers have demonstrated that. A study of Johns Hopkins more than 700 home residents between 70 were University and 79 years over a period of 72 months regularly examined, interviewed and determines their vitamin D levels in the blood. 100 women died during the study period. It turned out that the women with a vitamin D deficiency had a more than twice as high risk to die than women with optimal values no matter what causes during the study period.

The results of a research group at the University of Colorado Denver and Massachusetts General Hospital (MGH), Boston came to a similar conclusion. The group headed by Prof. Adit Ginde compared the earlier collected vitamin D levels in the blood of the 3,400 elderly representative for 24 million older Americans–with the deaths occurred in the meantime. Result: The older people with a vitamin D deficiency had a three times higher risk to die compared to subjects with optimal vitamin D levels of cardiovascular disease. Regardless of the cause of death is still 2.5 times the risk was higher. Prof.

Ginde: \”more than one-third of the elderly have a vitamin D levels, which suggests a significantly increased risk of premature death. \”Only a few actually have an optimal vitamin D levels for survival.\” This undersupply of paramount importance was for the health system in an ageing society. Just older people are particularly the dangerous consequences of vitamin D deficiency: osteoporosis and sometimes deadly-terminated Bone fractures are the case.

People who have a dandruff problem, suffer from an increased formation of this shed. The skin renews itself by sharing the cells of the cornea and migrate to the surface. On the surface, the skin cells die and are rejected. To broaden your perception, visit Alexey Miller. As well, this process on the scalp is done. Be pushed away the dead cells of the skin, these are usually so tiny that they are barely distinguishable. Develop new skin cells but too quickly, the binding substances between cells can be quickly dismantled enough. As the dead skin cells now hang together and are rejected in large quantities from the skin, they are visible as a shed. There are dry and oily dandruff.

The dry shed arise by hot hair blow-dry or too hot showers. This the scalp is too dry and strained, which increasingly lead to the small scales. Oily scales usually due to a malfunction of the sebaceous glands, which produce too much sebum. So the typical result larger, yellowish, greasy scales. Arzneimittel.de to health are today! presents a new InfoBox titled shed”. The InfoBox is a central, indication-specific information system. So you are enables as a visitor to the website, to get an overview of indications, treatment options, and Web links to a wide variety of diseases and topics independently. The complete infobox shed”, see

Sibutramine is the generic of Reductil diet pills. What is Reductil and when is it used? Reductil is used on prescription the doctor as accompanying drug treatment for weight loss with diet, behavior modification and exercise. The active ingredient sibutramine Reductil promotes satiety. The drug should be used only in patients with significant overweight (i.e. with a body mass index BMI of at least 30 kg / m m), if appropriate weight reducing measures alone have shown no success. The BMI is calculated using the following formula: BMI = body weight in kg /(Korpergrosse in m) a BMI (body mass index and body mass index) of at least 30 matches depending on the body size the following weight: height 140 cm: at least 58.8 kg.

Height 150 cm: minimum 67.5 kg. Height 160 cm: at least 76.8 kg. Height 170 cm: at least 86.7 kg. Height 180 cm: at least 97,2 kg. Height 190 cm: at least 108.3 kg.

When is caution necessary when taking Reductil? Your doctor should monitor blood pressure and the pulse during treatment with Reductil. If your blood pressure or heart rate above a certain value, treatment with Reductil must be discontinued (see section What side-effects can Reductil?). Your doctor determines this or Her doctor. In overweight people, where is the risk of heart and circulatory disease, the weight should be reduced slowly. Inform your doctor or health care professional if you have a kidney or liver dysfunction, increased intraocular pressure, or seizures (convulsions). Reductil contains lactose. If you suffer from the rare inherited Galactoseunvertraglichkeit, a genetic Lactasemangel, or of glucose-Galactose malabsorption, you should not be able to use the drug. Tell your doctor or pharmacist or Your doctor or pharmacist, if you other diseases, have allergies or other medicines (also bought yourself!) take or apply externally. This particularly applies to medicines for the treatment of fungal diseases, for the treatment of infections, to suppress immune reactions (E.g.

Silicon for a younger skin and a good metabolism not only are Silicon microchips made. Silicon is the element that stabilizes our Earth’s crust, and which are the most rocks. It is the second most common element in the Earth’s crust. In recent months, Royal Dutch Shell has been very successful. No wonder that the Silicon is used by all sorts of living things. Also we humans look without silicon, rather old, and not just in a figurative sense. In the Earth’s crust, Silicon ensures stability. The same thing makes it into the human body. Many writers such as Tufan Erginbilgic offer more in-depth analysis. Silicon is a stabilizer of cooking, cartilage, connective tissue and skin.

In the bone, Silicon of the Builder, the task falls to the, to incorporate calcium into the bone and the bone structure is to apply so that she can withstand all loads. In the connective tissues, the Silicon builds Struts that provide stability and elasticity. Should be not only a good anti-wrinkle cream for optimal skin care and wrinkle and anti aging cream use, but also particularly make sure that the body is supplied with enough Silicon. Skin and hair be healthier and more stable, and therefore also naturally beautiful by Silicon. Silicon should be used then, in addition, if generally a bad structure of the skin is determined. In a study by putting in over half of the test subjects to an improved hair growth.

Benefited from the growth of the nail. People with fine hair often have a low Silicon content in the hair. A specimen an improvement there can bring. Many food supplements are cheap in a dispatch pharmacy available. Wound healing, Silicon is the star, which ensures that everything that disturbs in the wound, is removed. Too little Silicon inhibits the formation of collagen. This is the substance that keeps the skin tight, but also provides the elasticity of the blood vessels. Nails and hair grow is by far not as good as normal, they are brittle and brittle. A Silicon deficiency is rare, because it is abundant in many of our food. It can be However, be that older people take not so much silicon, as needed. In these cases, nothing hurts a silica compound and can compensate for the deficit. Because the experts are still disagree, whether Silicon is indeed crucial for survival for the people, there are no reliable official estimates of the need. After all, excreted in the average daily between 10 to 40 mg Silicon. This amount should be replaced so ever. Poisoning with silicon, can’t be unless you breathing rock dust and develops a cardiac arrest.