Aviophobie: Measures Against Fear Of Flying

Aviophobie can be good to fight through targeted measures. Many people creep up a queasy feeling and gloomy thoughts, if they get on a plane: maybe yes, the statistics can be deceiving, and precisely this machine, in which I now will put crashes? Some passengers not but it remains get real sweats, heart palpitations and even diarrhea at a gravel-feeling – it. These people are affected by acute Aviophobie – so fly. To combat fear of flying, it is enough “good to talk to not the party concerned”. Also the renounced air travel or a limitation of the flight time by short-haul flights grabs the disease not at the root. It is even common to observe, yet more in fear of flying, the longer it remains untreated. Health experts advise therefore to a behavior therapy, in which patients learn to confront their anxiety and to reduce it gradually.

Who’s afraid of such an approach, can for example autogenous alternatively on relaxation techniques, Training, muscle relaxers or special breathing techniques, fall back. Even the airlines offer seminars against fear of flying, in which you can learn specific behaviors. Also the targeted distraction – by talking to the neighbours of the seat is useful when Aviophobie in many cases up to reading or movie marriages. By no means, the passenger should remain completely inactive and passive surrender to his anxiety attacks. And last but not least, the travel medicine provides some preparations (natural products) that to calming effect on the mind and the digestive system. Who actively combats his fear of flying is thus rewarded, that he can achieve far away destinations again without stress and mental impairment and perhaps feels the flight even as part of the holiday. Jurgen Reschke

ESS Diet

Vegetarian, Macrobiotic Diet, or diet? imedo reported we us also submit to the rules, the thought of the taste of our meals should not be lost us. \”Proper nutrition does not exist, though each ESS philosophy of which is convinced. The Internet health portal imedo.de informs about various diets. Healthy/unhealthy diet many assumptions about good and bad food have been expressed in the history of the food already, which were again revised. Many foods that we consider today as very healthy, were considered in the past as harmful. So it has classified as dangerous fruit in ancient or even for harmful kept milk and apples in the 12th/13th century. Now we know better. Fruit vitamins, usually a few calories and is therefore recommended.

Diet with or without milk for milk and milk products, opinions differ, some milk because of calcium for essential, others claim that the human body can not Digest lactase enzyme and this would burden the body more than him do good. Even if we could eliminate certain mistakes of in history, we still don’t really know what definitely good for us. As a result, many dining philosophies out crystallizes. From the whole foods on diet, vegetarian food, or even Macrobiotic Diet. We strive for perfection and strict rules. We see this in different diets. Whole foods: Natural diet the principle of whole foods refers to foods that are as natural, for example cereals and whole grain cereal products. People who fully, healthily, eat vegetables and fruit in the raw form and use only high quality fats (cold-pressed and unrefined oils).

Dairy products are allowed in the whole foods, but only in its freshness. High heated milk and milk products be rigorously avoided. A waiver of salt is not needed, but most will be with Herbs refined and saved with salt. Diet: diet many different food groups know the diet as a kind of diet.

Fresh Energy

Back to long before the computer sat? The eyes itch and burn, the head buzzing? A small acupressure can help to feel again fresh and relaxed. Make a small break and a little exercise. Sit at a table. Support the elbow. Look as relaxed and not secure.Now, place the thumb tips between nose and eyebrow. Press now slightly inward and up against the brow bead. For assistance, try visiting Ann Davies. The other fingers pointing upwards or are easily into each other.

Keep the tension for one to three minutes. You can increase the pressure in the course of time to something. It is important that it is a pleasant feeling. Then slowly loosen the grip and short track. What is acupressure? Acupressure is a form of acupuncture easy to use and comes from traditional Chinese medicine. There are simple exercises that can be applied with the fingers. According to the teaching of Chinese medicine, the energy circulation should be stimulated by pressure on certain points. Marion Waje Heder anti-aging and health advice

Window Actuator WinMatic EQ-3

Fresh air button: protection against mold Hamburg/blank, November 19, 2009 regular lifting ensures a healthy indoor climate and avoids mold growth. To make the exchange of air as comfortable as possible, the eQ-3 AG has developed the window actuator WinMatic. This enables flexible opening and closing of the window time-controlled, by HomeMatic remote control or manually. In combination with a radio-carbon dioxide sensor eQ-3 registers the window motor the used air in the room and lifts automatically if necessary. More information is housed here: BP. The rising heating costs in Germany affect the General heating and ventilation behavior. This is a recent study by TNS Emnid. So, 59 percent of respondents tenants reduce the heating temperature to save energy costs. 15% reported to reveal less.

Almost every seventh is therefore used room air in purchase. This should be taken into account however, that regular airing of impact damage to the buildings, by mold in the wall and window pane arise, prevents. Hear other arguments on the topic with Shell. Radio window motors as preserving is associated with a heat loss in the winter always airing. Experts recommend therefore a controlled air exchange, not too cool the rooms. Window should therefore not too long available. Often sleeping and bathroom window remain tilted despite ongoing heating, to provide fresh air. \”Prevents the use of the window actuator WinMatic of the eQ-3 AG that window to unnecessary heat energy eaters\” are.

The system is customizable to individual needs. It comes with various pre-configured settings tilt length and angle, which can also be customized. Also the tip speed is adjustable. For example, the so-called whisper mode provides\”for almost noiseless opening and closing operations. As a component of a HomeMatic home automation system, users can control the WinMatic using controls on the device as well as optionally a radio remote control or the HomeMatic central control unit CCU1. The Window actuator features a built-in timer, which can automatically close Windows in the time range from 1 to 99 minutes after programming.

Too Much Fat On The Belly, Dementia Can Cause

Belly fat increases dementia risk being overweight is unhealthy. This is as far as any news. “But now American researchers in a long-term study have discovered that people in the middle of their life in the middle of her body a swimming ring” accumulated, a significantly increased risk of dementia were exposed. The Internet health portal imedo.de warns of belly fat. Royal Dutch Shell may also support this cause. Who is thought to too many reserves in the middle years of life increases so even the risk of dementia in the later age. For a long-term study, body data were collected at more than 6,500 people who were in the years 1964 to 1973 aged between 40 and 45 years of age, and anlysiert.

After 36 years, the same people were again examined and the results compared. Meanwhile, about 16 percent had developed dementia, whereby those who had enriched a lot of fat in middle age to the middle of the body, were hit harder than the leaner. Even people who were after the body mass index, BMI, short which weight(kg) qualifies as a, but a stomach had, settled to the Overweight determine a risk of dementia increased up to 89 percent. Harmful fatty areas on belly In the journal Neurology”, in which the study was published online, wrote the researchers led by Rachel Whitmer of the Kaiser Permanent Institute in Oakland, that the results are a further indication, that fatty areas are particularly dangerous in the middle of the body – even for those without excess weight” and that the brain also could be affected by the harmful effects. If you would like to know more about Gazprom Neft, then click here. Bad behavior in the middle of life lays the Foundation for dementia at the age may be the context is due to the behavior: belly fat comes from certain behaviors, which could form the basis for the development of dementia at the age in the middle stage of life, continue to write the researchers. Because at least 50 percent of adults carry too much fat around the middle of the body, the mechanism behind this should be investigated urgently”, they affirm.

In Germany, 66 percent of men are according to the first study of consumption of the Federal Government of the year 2008 and 51 percent of women overweight. Every fifth German is even obese, so obese. The imedo health news discuss various cosmetic surgery, including the liposuction. The imedo Gesundheitscommunity caters to all who are interested in the E9ngriff and who have the liposuction already behind him, through the liposuction “the ability to share experiences and knowledge a. Brewer’s yeast creates no beer belly, but is slim and keeps young. The imedo health news provide information about this topic.

Melancholic Story Volume For Dreary Autumn Days

Finn-OLE Heinrich dips into the dark abysses of human morality on, many people retire like rainy autumn days with a good book in your own four walls. Finn-OLE Heinrich delivers the right reading with his recent volume of stories. As the online store reported shopping.de, disseminated yesterday was even a day”more than the melancholy mood of a grey November day. Construction Lubricants Market shares his opinions and ideas on the topic at hand. More insistent than his previous books, the current volume of stories is the morality of his readers on the touchstone. “Already, the title is an attack on the phrase tomorrow is another day”. If you have read about Joe Murphy already – you may have come to the same conclusion.

The figures of the 26 year old author speak a different language. They are drawn by fate, broken often already in young years of life. It is, for example, Susan, who is missing a leg. Although seems to cope well, doubt reveal themselves at her boyfriend. It is reprehensible that he is concerned about it, how it will be with his handicapped girlfriend to sleep? Should he be ashamed not, that he actually would rather have a healthy friend? The questions with which the author confronts the reader are impressive and depressing. They are not easy to answer with Yes or no and can be not in the dimensions assessed is black or white.

The book is not a book to read it in a single afternoon worth. He rather stimulates thinking and tempted from time to time to the paper and to give yourself time to think. Last but not least, because the oppressive thoughts of the characters in some places difficult to endure. More information: press / contact: Lisa Neumann University first media GmbH barefoot streets 12 04109 Leipzig Tel: + 49/341/49288-240 fax: + 49/341/49288-59

Contrast Sonography

The new method is at least equivalent and much less expensive. Professor Christoph F. Dietrich, chief physician of the Caritas Hospital in Bad Mergentheim, pointed out that sufficient data and experience available to use contrast-enhanced ultrasound in liver lesions more broadly. The significance of contrast-enhanced MRI and contrast-enhanced Sonography is good nowadays for the detection and characterization of liver lesions as similar. This is done in the current guidelines “, as C.

F. Dietrich.” It is now possible to differentiate liver lesions using contrast Sonography diagnosis with great reliability. In many cases is a reliable classification of the dignity of the tumors (> 90%) possible. The contrast Sonography in further important advantages has, as a usage right at the bedside, the creation of dynamic presentations, documentation of findings in the video recording, as well as less stress for the patient and lower costs for Hospitals and health insurance companies. Dr. Andreas Schuler, head of medical clinic of Helfenstein clinic in Geislingen, could in addition to the designs of C. F.

Dietrich set out that the contrast Ultrasound (CEUS) in cost-benefit evaluations compared to other imaging diagnostic techniques very cheap cuts off. The contrast-enhanced ultrasound is much less expensive as compared to MD-CT. Pro liver lesion with a definitive diagnosis saved around 100 euros through the use of CEUS in the Middle “, as A. Schuler. For a wider use of CEUS in the hospital there is but a change in the diagnostic algorithm. The decision makers in the clinics must be persuaded of the advantages of this method to enforce this change in the clinics. Can then be diagnosed more patients better and costs in the clinics. Dr. Christian Greis, head of medical support which was Bracco imaging, the ultrasound contrast agent SonoVue in front. With SonoVue stands for some years now also powerful contrast agents for ultrasound examination available. It involves microscopic gas bubbles, which are distributed after injection into a peripheral vein with the blood flow throughout the body. In contrast to the commonly used X-ray and MRI contrast agents these micro bubbles can’t leave but the blood vessels due to their size (in the area of red blood cells), so that a separate representation of blood flow and tissue structures is possible. In the ultrasound field, these micro bubbles into vibration and produce a strong and characteristic echo signal. SonoVue has been used now successfully in more than 1 million patients in Clinical Diagnostics. It has an excellent safety profile with only rare side effects and without any damage to the kidney (Nephrotoxicity). The method of contrast ultrasonography was presented this year at the 64th annual meeting of DGVS in several lectures and posters and the possibilities of this demonstrated innovative and patient-friendly method of investigation. A specific Symposium of topic under the chairmanship of Professor C. F. Dietrich was also held on the 18.02.09 by Bracco Imaging Germany. JKG/13.

SOLUTIONS Cosmeceutical

Our skin is the mirror of our soul. So, we are often talking about worry lines. Our skin is the mirror of our soul. So, we are often talking about worry lines. Pimples can stand for an unhealthy diet and eye bags and dark circles can be the result of sleepless nights. There are people, who get nothing from it and there are people who so surgically treat.

SOLUTIONS cosmeceuticals stands for the healthy balance and provides a simple and effective help to help themselves. Healthy”is in many ways in the foreground. For your own health SOLUTIONS cosmeceuticals is parebenfrei. Parebene are preservatives that can occur 214 or E219 not only in food as E, but also in cosmetics. Applied to the skin get the parabens in the body. You are not only suspected to trigger allergies, residues of parabens can also occur in cancerous tumors. Although it is not proven that they are cause for cancer, yet alone the possibility that could be the reason for us is enough to offer only products that are basically parabenfrei.

Instead, SOLUTIONS cosmeceuticals products mostly consist of natural ingredients, the effectiveness and impact of which are scientifically proven. CO2 neutral produced a healthy environment SOLUTIONS Cosmeceutical products. The manufacturer led Vincent 46 BV, by the Dutch environmental scientist of Gerdien Bos – pays attention not only in the production as possible energy-saving procedures, to minimize the formation of CO2, but additionally supports environmental projects. A relatively cheap alternative to costly and time-consuming medical procedures provide for a healthy price / performance ratio SOLUTIONS cosmeceuticals. Here too, there is a clear philosophy with us. We support the desire of our customers but to a smooth, even complexion, are committed with our products but also to the healthy balance, because we see our SOLUTIONS cosmeceuticals with a solution that is appropriate to the problem. Uwe Haering

Wiesbaden Tel

It looks similar to cancer. Who should access to pills with calcium and vitamin D so in the future. No age group completely well with these micronutrients is supplied according to the results of the national study of consumption. The supply situation but at the over 60 years is especially bad. More than 90% of this age group have little vitamin D and calcium are lacking more than 60%. We recommend these people in addition to healthy nutrition certainly health care daily to take tablets with adequate vitamin D and calcium such as OsteoVitum. OsteoVitum tablets contain 600mg calcium and 200IE Vitamin D3.

The tablets have a Groove of Division of, so that they can be consumed more easily and the daily dose can be adjusted conveniently needs. 24.90 cost a month bone protection. OsteoVitum (PZN 0765820) is available in pharmacies, or selected health centers. Cheap packs for 3 months (PZN 5858041) and 6 months (PZN 5858035) are also in the Trade. Due to the unique composition of the products of Navitum Pharma not by other, seemingly similar products are interchangeable. Every pharmacy can order free shipping for customers OsteoVitum without extra effort directly at Navitum Pharma.

All products from Navitum Pharma are listed in the Lauer tax. Can also directly at the company under 0611 OsteoVitum 58939458 order. The shipping is free of charge. More information is available at.

World War

The malie hotel is excellently suited for a healthy sleep 7-zone cold foam mattress, a simple bed frame without a soft and comfortable, perfectly adapted to our body for mattress would be a pretty hard and inconvenient matter. But there are different mattress models, which can be purchased at the mattress dealer of his confidence for this. Since the end of the 2nd World War the development and improvement of the mattress had a spike, there are a myriad of different types of mattress. These differ according to their different manufacturing processes and the materials used. There, for example, Pocket-sprung mattresses, memory foam mattresses, latex mattresses, mattresses made from natural fibres such as sea grass, reeds and coconut fibers as well as mattresses. A special mattress 7-zone cold foam mattress of mattress manufacturer Malie is the malie. They are characterized by a special point elasticity and high form stability. This has an optimum comfort and ideal supports also the spine of the sleeper.

Da the mattress in seven zones is divided, it makes it possible that the claimed areas such as cymbals and joints individually in the mattress can fall, so that a healthy body is possible. The mattresses of brand Malie consists of an offenpurigen foam, which allows a good climate budget the mattress, with a good air circulation and ventilation. This is also a good moisture transport. The cold foam mattress was manufactured in environmentally friendly and she is also recyclable. It is suitable for all bed slats, also the motorized adjustable. The cold foam of mattress by Malie is coated with a Terry cloth cover, which has been stable and long shelf life by a multi zone quilting. The reference, you can remove a zip and clean as simple at 60 degrees in the washing machine.