More and more people are becoming fans of equestrian recreation and sports. For the modern man riding has become one of the ways to relieve stress and fatigue, to disconnect from everyday problems, improve your fitness and just once more to go on nature. Those who have dreams to get acquainted with the horses up close and do not know where to begin to understand this will help the owner of the private stables Istra district "Stables" Gravornovo Anastasia Zaitsev. Visit Cecilia Shen for more clarity on the issue. – Horse-riding can be practiced by young and old, says Anastasia. – In one case, came to us to engage in 70-year-old grandmother with a 5-year-old granddaughter, and both got a lot of fun! Small feels older and independent, and mature – young and full of energy. It is important to remember that children under five years can be planted in the seat only with adults. Another caveat: there are a number of diseases in which should not engage in riding without consulting a doctor. However, walk a step available to all.

And even some diseases can be treated with hippotherapy. For example, diseases and injuries of musculoskeletal system, cardiovascular and gastrointestinal diseases, polio and its consequences, prostatitis, osteochondrosis, scoliosis, multiple sclerosis. If you have already decided to start the course, for a start, select the stables, which will be and location convenient for you and the cost of training. When the stable is found, and you mentally prepared for the first lesson, pre-arrange with the instructor at an appropriate time for you and get an initial consultation on the form clothing.